Having
a shower is a daily routine for most of us, but if you’ve ever been
tempted to skip your body-washing session when you’re rushed for time
one morning, you might want to think again.
According to an article published by TwentyTwoWords,
there are a number of pretty gross things that happen to your body when
you skip showering for two days straight. The first problem comes down
to bacteria.
Humans
carry around 1,000 types of bacteria around with them, including 40
types of fungus, reports the website. While most of these are actually
good for us, it needs help fighting off the bad bacteria from soap.
“You
can’t contain the bad bacteria if you don’t shower,” the site explains.
“And if they find their way to your eyes, nose, or mouth, you can get
sick.”
Bacteria
is also the cause of body odor. In fact, the gases given off by
bacteria can reportedly lead to around 30 nasty smells from one body.
Lovely.
And
if that isn’t enough to make you take showering seriously, there’s
another great reason to keep clean, as it’s also vital for healthy skin.
Showering helps to keep skin blemish-free by preventing oils in the
skin from building up, which is particularly important if you regularly
work out.
“Keeping
moist, salty sweat soaked clothing close to your skin for long periods
after working out leads to irritation and the increased risk of small
abrasions or skin breakdown,” Holly L. Phillips, M.D., a women’s health
physician told Women’s Health. “This can raise your risk of bacterial and fungal infections, like staph bacteria or the fungus that causes jock itch.”
If
you really must skip a shower, Phillips says it’s essential to change
out of your gym clothes and dermatologists recommend to always keep the
armpits, groin and face clean, as these areas are said to be especially
prone to attracting bacteria.
However,
fans of really long showers will be disappointed hear these don’t do
your skin any good either. Too much shower time can strip the oils from
your body, which can leave your skin feeling dry and flaky. On the plus
side, no one will complain about your funky smell.
Read More: esquire
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